The Southlake Tennis Academy Performance Workouts focus on technique-based drills, court strategy, conditioning, agility/speed training, and coached match play to further develop players who are actively pursuing tournament level tennis.
The Southlake Tennis Academy Performance Level Workouts focus on technique-based drills, court strategy, conditioning, agility/speed training, and coached match play to further develop players who are actively pursuing tournament level tennis.
The workouts follow the USTA High Performance Coaching drills to move players to the next level. The program uses the STA Development Triangle to focus on these key areas: technical/tactical skills, drills/match play and Travel Team.
School Year Workouts for Tournament Level Players
School year workouts meet from 5:00-7:00 pm Monday-Thursday. Players can attend any session. The cost is $25.00 per workout. UTR Match Days will be held on selected Fridays, Saturdays and Sunday afternoons.
Summer Workouts for Tournament Level Players
The summer workouts are all day sessions. Players can attend just morning session or afternoon session or attend both. There is a $500.00 fee for each five week session that covers all sessions attended.
10:00 am – 12 noon, 1:00-4:00 pm
How to Register
Players enrolled in Performance Level must register online to attend drills. Players purchase a package of drills that can be used when players attend, allowing them to come when their schedule works best.
To login to your STC account click here.
To create a new STC account click here.
Performance Workout Players are expected to play USTA tournaments.
This is a year-long program. Players sign up to be enrolled for the entire school year. For more information, please contact
Director of Tennis: Stephen Poorman at email@example.com